A powerful detoxing drink and a major hydration mix. This drink is a great breakfast or snack on-the-go. You get your veggies, your fiber, your healthy fats and hydration all in one glass. And it doesn't taste like grass. Win.
Green Monster Smoothie (makes 2 servings)
-2-3 cups organic spinach or baby kale
-1-2 stalks celery
-1/2 english/hot house cucumber
-1 lemon, juiced (add the zest for bonus detox power)
-1/2+ c frozen passion fruit
-1/4+ c frozen pineapple
-1/2 avocado
-1/3-1/2 c unsweetened almond milk
-2-3 Tbsp ground flax
-4 scoops vital collagen protein-unflavored
-1/2 tsp spirulina powder
Directions: Add spinach and almond milk to high-powered blender. Blend on high for 1 min until it turns to green juice. (Don't try it yet, it will be gross). Add everything else and blend for 1-2 min. Divide, pour and enjoy.
** Need a shortcut? Skip the spinach and almond milk and use 1 bottle of Suja Green juice instead. Add in the celery, cuc, avocado, fruits and powders.
Blend it all and enjoy!
Passion fruit is
💜low glycemic fruit (won't spike your blood sugar and stress your pancreas)
💜full of Vitamin A (glowing skin, protect your vision)
💜B2+6 (energy and building blocks for many processes)
💜Vitamin C (boost immunity, help clean up and neutralize free radicals that damage cells)
💜Potassium + magnesium (helps with blood pressure, anxiety and heart health)
💜 my favorite....FIBER! (Supports a healthy, happy gut bacteria balance which affects EVERYTHING, esp hormonal balances)
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