Tired of thinking about your weight? Sick of staring into your closet, with nothing to wear that fits? Maybe you just want to feel attractive in your skin. Whether you've been "doing all the things", you've yo-yo dieted or you are ready to start taking back your health + tackling your weight but totally unsure where to start, we can help. With accurate information + personalized, effective treatments, you will get into those cute outfits and feeling confident in no time. 

Feeling like Dr. Jekyll and Mrs. Hyde? Are your emotions are controlling your life or wonder if you're losing your sanity? Are there times even you don't know what to expect from your reactions? Whether it's anxiety, depression, rollercoaster mood swings, PMS, stress or general irritability--we feel you. It can be a beast to feel like...well an emotional trainwreck (your words, not ours!).  Let's get you back in the driver's seat and take back your sanity. 

Tired of feeling tired + wired? Are 3am wakings or hot flashes wrecking your ability to function during the day? Maybe you're slogging along, staying fueled with caffeine to get by--you have things to get done! Whether it's sleep at night or energy crashes during the day, let's recharge those batteries.  You can feel powered back up, have restorative sleep and revitalize your energy levels so you can out there and show up in life the way you want. 

That Aunt Flo is a wild card! Maybe you period is:

• MIA months at a time

• Showing up early

• Causing cramping  (Midol, anyone?)

• More like a flood; keeps you hostage at home

• OR overstays its welcome and hangs out for DAYS.  

No matter how Aunt Flo visits (or doesn't) you, predictable periods are possible!   

Wait, what was I saying? Where were we at? Do you find it difficult to stay focused? Are you unable to work without large blocks of devoted time? Totally lost without your trusty written lists? Whether you call it brain fog, attention issues, mental clarity--it can be super frustrating! This can sometimes include headaches for some women. Let's part the clouds and bring on the focus. No need for the reminder post-it notes any more. 

The lesser recognized symptoms of hormonal issues may include:

• Acne

• Headaches

• Loss of interest in sex

• Vaginal or urinary infections

• Changes in blood pressure, cholesterol or blood sugar

• Lower tolerance for stress

• Bloating, constipation

• Hair + nail changes

• Joint pain

• Tooth sensitivity + gum recession

If you suspect you're dealing with hormonal issues, we can get to the root of it and set you on your way to feeling amazing.