Connect. Learn. Grow Healthier.
If you're ready to dive in and learn the secrets to better hormone health, join us in The Workshop.
​
We offer educational experiences to help you connect with hormone experts and other women just like you. Learn the key connections to recognize and understand the signals your body is trying to send to you and more importantly what you can do to support your body's needs naturally.
Create hormonal harmony and optimal energy with powerful, new tools to effectively tackle your symptoms and feel your best.
​
Check out the latest educational opportunities below!
PROGRAMS
Workshop Design
Our workshops are designed to work with your busy life.
Recorded Content
All content is pre-recorded in bite-size 15-20 minute segments.
Live Weekly Q+A
Live weekly Q+A sessions are held via Zoom and recorded. Participants can submit questions ahead of time if they are unable to be present for the live session.
Worksheets + Journals
Participants have access to worksheets and journals to help them track their progress in the weekly challenges.
Recipes + Menus
Participants receive hormone-friendly recipes to help guide them in nutritional changes.
Private Groups
Participants have access to private course groups to connect with others in similar situations and to learn from each other.
Lab Work
Participants within the United States have the option to order their own lab tests at the end of the course. *Lab fees are separate from the course.