SEDONA | MARCH 9-12, 2026
A small group Sedona retreat centered on daily yoga, guided hikes and unstructured time to rest and reset.
DATES: March 9-12, 2026
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LENGTH: 4 days | 3 nights
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LOCATION: Sedona, AZ
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GROUP SIZE: Intentionally limited to 6 women
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ACTIVITY LEVEL: Moderate with flexibility + downtime
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FLIGHTS: Arrive in + Depart from Phoenix (PHX)
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The Experience
What it feels like to be there
this retreat is built around a simple rhythm: move your body, spend time outdoors and rest without guilt.
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Each day includes guided yoga and hiking, balanced with unstructured time to relax, nap journal or explore Sedona more. The pace is intentionally steady with enough activity to feel energizing, yet never so full you feel rushed or depleted.
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Meals are shared, logistics are handled and nothing is mandatory. You're supported to participate fully or step back when your body asks for it.
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This is not about pushing limits or chasing transformation. It's about creating a few days where movement feels good again, time slows down and you return home feeling clear, steady and rested.
How the Days Unfold
Day 1: Arrival + Exhale
Arrive in Sedona and settle into the house. Depending on arrival time, you'll have space to either rest, unpack or simply settle in.
You can expect:
Flexible arrival window
Welcome dinner
Gentle stretching + optional reflection
Overnight in Sedona
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Day 2: Yoga, Hiking + Open Space
You can expect:
Morning yoga
Guided hike
Pinic lunch
Open afternoon
Group dinner
Stretching + optional reflection
Star gazing (optional)
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Day 3: Movement + Choice
You can expect:
Morning yoga
Guided hike
Pinic lunch
Independent afternoon (house or town)
Group dinner out
Stretching + optional reflection
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Day 4: Depatrue
Breakfast + Departures. No programming scheduled.
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Evening Guided Reflections: Evening reflection is offered most nights, providing space to share observations from the day, ask questions or simply listen. Participation is always optional.
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The rhythm supports movement and renewal, not overexertion.
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A detailed itinerary, packing guide and timing, routes, logistics are finalized and shared with registered guests closer to departure.
What's Included
Included --All major planning and coordination is handled in advancem including:
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Three nights of shared lodging in a private Sedona home.
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Group transportation during the retreat
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Daily guided yoga sessions
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Guided hikes on Sedona trails
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Welcome charcuterie and three group dinners
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Picnic lunches on hiking days
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Star gazing (weather permitting)
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Planned experiences and excursions
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Most meals
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On-site guidance and support
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Pre-trip preparation support including:
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Packing guide​
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Timing reminders and logistics support
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Clear itineraries so you don't have to plan or research
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Not Included:
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Flights to/from Arizona (PHX)
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Personal snacks or alcoholic beverages
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Optional Add-ons
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Personal Incidentals
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Where you'll stay:
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A carefully selected, private home in Sedona, AZ. ​
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Specific room assignments are shared prior to departure and may vary based on availability.
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Who is this for?
This retreat is for women who want a few days of intentional movement, time outdoors and real rest, without having to plan or manage the details.
It's a good fit if you:
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Enjoy yoga and hiking and want both built into your days
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Appreciate structure, but don't want every hour scheduled
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Are comfortable in a small group setting
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Want to move your body without pushing limits
Value shared meals and quiet evenings as much as activity
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This retreat is designed for women who are capable, busy and tired of being "on" who desire a simple, well-run experience that feels grounding rather than demanding more from you.
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If you're craving movement that feels good, space to breathe and a few days where everything is handled, you'll likely feel very at home here.
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This may not be the right fit if you're seeking a highly scheduled, high-adrenaline experience, spa/resort, want high intensity workouts, want complete solitude or seek therapy/deep emotional processing. .
Registration + Pricing
Pricing reflects accomodations, group transportation, planned experiences, most meals and on-site guidance throughout the retreat.
Retreat Price: $1275 (shared accommodations)
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Deposit: $750 to reserve your place
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Remaining Balance Due: Jan 15, 2026​
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More Questions? Check out the FAQs page
To reserve your place, a deposit is required. Once registered, you'll receive a detailed welcome guide including packing suggestions, travel times and key dates.
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Group size is intentionally limited to support a thoughtful, connected experience.